Benefits of Cat Parenting and Necessary Accessories

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Being a cat parent is not only emotional healing, fulfillment and plenty of joyful moments but also responsibility and a privilege. A healthy cat is what every cat parent wants, and that means plenty of exercise, interesting toys that keep the cat engaged, quality food available throughout the day, fresh water round the clock, and healthy snacks. 

family

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Healthy Salad for Winter or Summer Days

 

Winter as well as summer are seasons when the body needs more vitamins and minerals and perfect salad that provides both is Shopska salad. Shopska salad is very popular in central Europe and the Balkans. 

This salad is served cold and garnished with fresh parsley leaves. Preparation is simple and quick and salad is very refreshing.

salad

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Flat Belly With No Effort

 

Winter is here, holiday season started. Cold weather and pandemic are the reasons we all spend more time inside. Less walking, more sitting in a warm room, more time in front of the TV, playing games, all that lazy time starts showing very quickly on your waist. What to do and how to prevent getting more fat on the belly and waist area without sweating and exhausting self doing many different ab exercises?

healthy eating

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Homemade Strawberry Jam

 

There’s nothing better than homemade strawberry jam as our grandmothers used to make. Jam from the shop has no nutritional value because it is made with pectin, flavors, food colors, many additives, and just a couple of strawberries per jar, to improve taste. Why to eat something so unhealthy when with small effort you can get real strawberry jam and use it for breakfast with butter and bread, or as filling for pancakes and donuts. 

vegetarian

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Homemade Tomato Juice

 

Homemade tomato juice is very easy to make and it can’t be replaced by one you will buy in your supermarket. Why? Because the one you buy will contain more than just tomato juice, which means a number of additives, color, tomato powder and many other things that only damage your health. Nice package and label ‘natural’ shouldn’t trick anyone into buying that. When you once try homemade tomato juice, you will definitely know the difference. So once tomato season starts, don’t waste time, rush to market, buy ripe tomato (or pick from your own garden) and get onto work.

recipes

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Grow Potato in a Bucket

You bought potatoes and after some time noticed potatoes sprouted. That happens when spring gets closer, or when potato is stored in a cold place and you bring it in where is warmer. Change of temperature causes sprouting. Don't throw such potatoes. Sprouted potatoes can be used to grow young potatoes in your kitchen while the temperature is still too low outside, or even later on your balcony using containers. There's nothing so yummy than fried fresh young potato from your mini garden, plus you are sure there's no pesticide. Pure bliss. You can't buy such anywhere.   

healthy eating

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Dating During a Pandemic

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Lockdowns, masks, distance. These difficult times are even more challenging for all who are single. Couples spend time together, lockdowns don't affect them as much time in closed space and loneliness affects those without a partner. How to break that solitude and start dating when you go out as much to work or buy groceries and night life doesn't exist anymore? 

relationship

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Urban Gardening Tip For Growing Onion

 

Some people like growing flowers for decorating their living space, rooms, balcony, yard, garden, but more and more people lately realize the importance of having healthy food available in our home and they switched from flowers to vegetables and herbs. Being bombed by GM ingredients in everything we buy in shops, the offer of fruit and vegetables came to only that which is heavily sprayed with insecticides and herbicides, growing our own food became a necessity. 

healthy eating

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Pressed Lemon Cheese (Paneer)

 

To live healthy we have to eat healthy food, and that is why sharing with you this simple recipe for pressed lemon cheese (Paneer) which anyone can make at home quickly. That is the best way to avoid eating cheese from the shop, usually filled with a number of additives. I would suggest using raw milk from a local farm if possible. That way cheese will be richer. Do not worry about fat and then decide to get some low fat milk from the shop. You are making cheese after all, so quality of milk matters here.

snack

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Natural Weight Loss

 

There is no miracle when it comes to losing weight but there are always many things nature offers so generously, to boost that process. What is one part of excessive weight? Fluids that stay in our body make us look swollen and that we have more fat than there actually is.

natural remedies

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Healthy Body and Peaceful Mind

 

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 Winter is right behind the corner, not many sunny days, polluted air, less walks, and these challenging times also bring more stress. What we need is not only a healthy body but also a peaceful mind. Nothing can be better for that than yoga, but for many people these days going to yoga classes isn't easy, there are declared states of emergency in many cities around the globe, and even where not, people avoid sharing closed space as much as possible. Thoughts about finding something that can cover my needs when it comes to new yoga challenges, made me dive into web search to find where and how one can join yoga classes online. Here's what I found. 

yoga

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